Classes in English
Welcome to Yoga and Meditation in English
- Authentic yoga, breathing exercises, deep relaxation and several different forms of meditation
- A friendly atmosphere and safe guidance
- A rich variety of methods from the classical tradition
- A practical, down-to-earth approach
- Progressive and systematic teaching, moving from simple practices to more advanced during a course
- Repetition of techniques, with the aim of enabliing you to practice yourself at home if you wish.
- A more relaxed and supple body
- Increased physical and mental strength
- A calmer mind and improved sleep
- A sense of greater general well-being
Holdnr
Kursus
Startdato
Underviser
Sted
24371
Yoga and Meditation - Beginners -also online
Man
06.05.24 kl. 19.30
Gyanashakti S
Skandinavisk Yoga og Meditationsskole
Yoga and Meditation - Beginners -also online
Holdnr: 24371
Start: Man 06.05.24 kl. 19.30
Underviser: Gyanashakti S
Sted: Skandinavisk Yoga og Meditationsskole
24374
Yoga and Meditation - Light intermediate - also online
Tir
07.05.24 kl. 19.30
Gyanashakti S
Skandinavisk Yoga og Meditationsskole
Yoga and Meditation - Light intermediate - also online
Holdnr: 24374
Start: Tir 07.05.24 kl. 19.30
Underviser: Gyanashakti S
Sted: Skandinavisk Yoga og Meditationsskole
24321
Pregnancy yoga in English
Tor
16.05.24 kl. 17.00
Mariana Elvang
Skandinavisk Yoga og Meditationsskole
Pregnancy yoga in English
Holdnr: 24321
Start: Tor 16.05.24 kl. 17.00
Underviser: Mariana Elvang
Sted: Skandinavisk Yoga og Meditationsskole