The Source of Energy
|21570||Yoga for the Eyes - Strengthen your concentration. Online in English||Friday||18:00 - 13:00||Gyanashakti .||26-02-2021||3||595 / 520 kr||P Show more|
|21560||Træn synet - styrk koncentrationen online på engelsk||Friday||18:00 - 13:00||Gyanashakti .||26-02-2021||3||595 / 520 kr||P Show more|
|21617||Intensivt Daghold på engelsk; begynder og let mlt.||Monday||10:00 - 12:15||Vasistha Jyoti, Gyanashakti .||08-03-2021||5||595 / 505 kr||P Show more|
|21666||Yoga and Meditation in English Online - intermediate||Monday||19:00 - 21:15||Vasistha Jyoti||08-03-2021||7||1205 / 1075 kr||P Show more|
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Source of Energy Online
Free Introduction Online:
23rd of February, 20:00 – 21:00.
2nd of March, 20:00 – 21:00.
We use the Zoom app. Download it for free on zoom.us.
Link for Free Introduction: https://us02web.zoom.us/j/81552026698?pwd=YnNXbmZkWjB0UnlmaHJsUUJPUTYxZz09
Click on the link 10 minutes before the class begins.
Source of Energy Meditation Course Online:
Tuesday 9th of March 19:30 – 21:00 – 5 times
The Source of Energy course is structured within five classes. It is designed for everyone, so beginners as well as experienced practitioners will gain something from coming to the course.
The meditation is deep-reaching, working with the subtle energy channels of the body and it will introduce you to the special breath called Ujjayi “psychic breath” which will be practised throughout.
The classes will gradually lead you in: starting with physical practises to help to sit and maintain a good meditation pose, some breathing exercises to release tension from the breath and the Yoga Nidra relaxation that puts you into a relaxed state which allows you to enter the meditation in the most harmonious and inspiring way.
There are several steps to the meditation, and you will learn all of them through this course.
Learn more about the method by reading the article: The Source of Energy.
We also have free introductions for classes with yoga and meditation.
Read more about the yoga disciplines.