The Source of Energy

The Source of Energy course is structured within five classes. It is designed for everyone, so beginners as well as experienced practitioners will gain something from coming to the course.

The meditation is deep-reaching, working with the subtle energy channels of the body and it will introduce you to the special breath called Ujjayi “psychic breath” which will be practised throughout.

Free spaces Few free spaces The course is fully booked, but enroll anyway to get on the waiting list
CourseNameStatusDayTimeTeacherStart dateTimesPrice
21766 Yoga and Meditation for beginners - also onlineTuesday19:30 - 21:00Vasistha Jyoti 08-06-2021 6 720 / 645 krP Show more
21741 Yoga for beginners; also onlineThursday17:00 - 19:15Gyanashakti . 10-06-2021 4 1050 / 940 krP Show more
21762 Morning yoga - also onlineFriday07:00 - 08:30Vasistha Jyoti 11-06-2021 5 600 / 540 krP Show more
21725 Intensivt daghold begyndere og fortsættere - også online - på engelskMonday10:00 - 12:15Vasistha Jyoti 21-06-2021 10 1295 / 1095 krP Show more

Source of Energy Online

Source of Energy Meditation Course Online:

The classes will gradually lead you in: starting with physical practises to help to sit and maintain a good meditation pose, some breathing exercises to release tension from the breath and the Yoga Nidra relaxation that puts you into a relaxed state which allows you to enter the meditation in the most harmonious and inspiring way.

There are several steps to the meditation, and you will learn all of them through this course.

Learn more about the method by reading the article: The Source of Energy.

 We also have free introductions for classes with yoga and meditation.

Read more about the yoga disciplines.