Yoga and Meditation Courses
In a course in yoga for beginners you will learn physical yoga postures, breathing exercises, relaxation and meditation. All the elements are taught as part of a continuous progression, in each class.
Courses in yoga for beginners are made for you to develop and grow from class to class and will give you a strong experience of the effect of classical yoga, in the form of relaxation and renewed energy.
You are welcome on these classes regardless of level.
Free spaces
Few free spaces
The course is fully booked, but enroll anyway to get on the waiting list
| Course | Name | Status | Day | Time | Teacher | Start date | Times | Price | |
|---|
| 21965 |
Yoga and Meditation for Beginners - also online | | Saturday | 11:00 - 13:15 | Vasistha Jyoti |
04-09-2021 |
6 |
1050 / 940 kr | P Show more |
| 21970 |
Yoga and Meditation for Experienced - also online | | Wednesday | 17:00 - 19:15 | Vasistha Jyoti |
15-09-2021 |
5 |
900 / 810 kr | P Show more |
| 21966 |
Morgenyoga - også online | | Friday | 07:00 - 08:30 | Vasistha Jyoti |
01-10-2021 |
3 |
360 / 320 kr | P Show more |
| 21907 |
Meditation - The Source of Energy - also online | | Tuesday | 17:00 - 18:30 | Gyanashakti . |
26-10-2021 |
5 |
795 / 670 kr | P Show more |
| 21913 |
Yoga for beginners; also online | | Thursday | 17:00 - 19:15 | Gyanashakti . |
28-10-2021 |
5 |
900 / 810 kr | P Show more |
| 21866 |
Trail class - Yoga and Meditation taught in Romanian | | Friday | 17:00 - 19:15 | Mariana Elvang |
29-10-2021 |
1 |
0 / 0 kr | P Show more |
| 21867 |
Yoga and Meditation taught in Romanian - Beginner class | | Friday | 17:00 - 19:15 | Mariana Elvang |
05-11-2021 |
3 |
550 / 495 kr | P Show more |
| Show more courses3Show fewer courses2 |
M
Yoga and Meditation for Beginners - also online
Enroll
Saturday Yoga and Meditation - beginners.
The class includes physical exercises (asanas), breathing exercises (pranayama), relaxation (Yoga Nidra) and meditation.
Undervisningen foregår på let forståeligt engelsk.
Læs mere om regler for Rabat og Nedsat betaling her.
Times:
04-09-2021 11:00 - 04-09-2021 13:15
11-09-2021 11:00 - 11-09-2021 13:15
18-09-2021 11:00 - 18-09-2021 13:15
02-10-2021 11:00 - 02-10-2021 13:15
09-10-2021 11:00 - 09-10-2021 13:15
16-10-2021 11:00 - 16-10-2021 13:15
Course: 21965
Status: Running
Price:
Fuldpris: 1050
Pensionist: 940
Studerende: 940
Ledig: 940
Day: Saturday
Time: 11:00 - 13:15
Teacher: Vasistha Jyoti
Start date: 04-09-2021
Times: 6
M
Yoga and Meditation for Experienced - also online
Enroll
Yoga and meditation taught in English - for experienced. For those who have been to at least two seasons of our beginners courses.
The class includes physical exercises (asanas), breathing exercises (pranayama), relaxation (Yoga Nidra) and meditation.
Undervisningen foregår på let forståeligt engelsk.
Læs mere om regler for Rabat og Nedsat betaling her.
Times:
15-09-2021 17:00 - 15-09-2021 19:15
22-09-2021 17:00 - 22-09-2021 19:15
29-09-2021 17:00 - 29-09-2021 19:15
06-10-2021 17:00 - 06-10-2021 19:15
13-10-2021 17:00 - 13-10-2021 19:15
Course: 21970
Status: Running
Price:
Fuldpris: 900
Pensionist: 810
Studerende: 810
Ledig: 810
Day: Wednesday
Time: 17:00 - 19:15
Teacher: Vasistha Jyoti
Start date: 15-09-2021
Times: 5
M
Morgenyoga - også online
Enroll
Undervisningen foregår på letforståeligt engelsk.
The morning is the best time to do yoga and meditation. It will also give you energy and calm, to take with you through the rest of your day.
You will learn practices from the rich tantric tradition, one of which, Tratak, the concentration exercise, we will practise regularly.
Note: This class will run at the school with a limited number of participants. You can also join the course online from your home, through the zoom app!
Læs mere om regler for Rabat og Nedsat betaling her.
Times:
01-10-2021 07:00 - 01-10-2021 08:30
08-10-2021 07:00 - 08-10-2021 08:30
15-10-2021 07:00 - 15-10-2021 08:30
Course: 21966
Status: Open for enrollments
Price:
Fuldpris: 360
Pensionist: 320
Day: Friday
Time: 07:00 - 08:30
Teacher: Vasistha Jyoti
Start date: 01-10-2021
Times: 3
M
Meditation - The Source of Energy - also online
Enroll
Source of Energy
The meditation Source of Energy is based on a breath that releases tension and gives energy - and you gradually discover some of the body's central energy currents and chakras. You also learn how to use a mantra that further deepens the practise and increases concentration.
Læs mere om regler for Rabat og Nedsat betaling her.
Times:
26-10-2021 17:00 - 26-10-2021 18:30
02-11-2021 17:00 - 02-11-2021 18:30
09-11-2021 17:00 - 09-11-2021 18:30
16-11-2021 17:00 - 16-11-2021 18:30
23-11-2021 17:00 - 23-11-2021 18:30
Course: 21907
Status: Open for enrollments
Price:
Fuldpris: 795
Pensionist: 670
Day: Tuesday
Time: 17:00 - 18:30
Teacher: Gyanashakti .
Start date: 26-10-2021
Times: 5
M
Yoga for beginners; also online
Enroll
Yoga and meditation taught in English. The class includes physical exercises (asanas), breathing exercises (pranayama), relaxation (Yoga Nidra) and meditation. You will learn exercises and sequences that you can practise at home.
Undervisningen foregår på let forståeligt engelsk.
This class can also be attended online.
Læs mere om regler for Rabat og Nedsat betaling her.
Times:
28-10-2021 17:00 - 28-10-2021 19:15
04-11-2021 17:00 - 04-11-2021 19:15
11-11-2021 17:00 - 11-11-2021 19:15
18-11-2021 17:00 - 18-11-2021 19:15
25-11-2021 17:00 - 25-11-2021 19:15
Course: 21913
Status: Open for enrollments
Price:
Fuldpris: 900
Pensionist: 810
Day: Thursday
Time: 17:00 - 19:15
Teacher: Gyanashakti .
Start date: 28-10-2021
Times: 5
M
Trail class - Yoga and Meditation taught in Romanian
Enroll
In this class you can try Yoga and meditation taught in Romanian. The class includes physical exercises (asanas), breathing exercises (pranayama), concentration (tratak) and relaxation (Yoga Nidra). You will learn exercises and sequences that you can practise at home.
Undervisningen foregår på let forståeligt rumænsk.
Read more about discounts here: Rabat og Nedsat betaling.
Times:
29-10-2021 17:00 - 29-10-2021 19:15
Course: 21866
Status: Open for enrollments
Price:
Fuldpris: 0
Pensionist: 0
Day: Friday
Time: 17:00 - 19:15
Teacher: Mariana Elvang
Start date: 29-10-2021
Times: 1
M
Yoga and Meditation taught in Romanian - Beginner class
Enroll
Yoga and meditation taught in Romanian. The class includes physical exercises (asanas), breathing exercises (pranayama), concentration (tratak) and relaxation (Yoga Nidra). You will learn exercises and sequences that you can practise at home.
Undervisningen foregår på let forståeligt rumænsk.
Read more about discounts here: Rabat og Nedsat betaling.
Times:
05-11-2021 17:00 - 05-11-2021 19:15
12-11-2021 17:00 - 12-11-2021 19:15
19-11-2021 17:00 - 19-11-2021 19:15
Course: 21867
Status: Open for enrollments
Price:
Fuldpris: 550
Pensionist: 495
Day: Friday
Time: 17:00 - 19:15
Teacher: Mariana Elvang
Start date: 05-11-2021
Times: 3
We offer Classes in the school see above.
For our online courses use this link Yoga online
Yoga and Meditation courses in English in central Copenhagen
We offer several courses in yoga and meditation taught in English per semester in the city centre in Købmagergade 65, close to the Round Tower. Each class is composed as a harmonious sequence of different techniques. You will learn physical yoga exercises, breathing exercises, deep relaxation, concentration and meditation techniques.
The Courses
Most of the courses will last for 2hrs and 15mins. They are regular classes you will attend each week, where you learn many techniques taken from the Tantric Tradition. These will include practises that bend and stretch the body, work with your breath and bring you into deeper states.
Morning Yoga
Starting at 7am – 8.30am, the class will give energy and calm to take with you for the rest of your day.
Source of Energy
The meditation Source of Energy is based on a breath that releases tension and gives energy – and you gradually discover some of the body’s central energy currents and chakras. You also learn how to use a mantra that further deepens the practise and increases concentration.
Free Introductions
Join our free introductions to find out what it’s like.
Read more about the yoga disciplines.
