Yoga and Meditation Courses
We are currently in lockdown due to the government regulations regarding COVID-19. Our classes are starting up again from the second week of January. If the lockdown should continue after the new year, we will start our classes online. We will keep you informed about further details.
Free spaces
Few free spaces
The course is fully booked, but enroll anyway to get on the waiting list
| Course | Name | Status | Day | Time | Teacher | Start date | Times | Price | |
|---|
| 21570 |
Yoga for the Eyes - Strengthen your concentration. Online in English | | Friday | 18:00 - 13:00 | Gyanashakti . |
26-02-2021 |
3 |
595 / 520 kr | P Show more |
| 21560 |
Træn synet - styrk koncentrationen online på engelsk | | Friday | 18:00 - 13:00 | Gyanashakti . |
26-02-2021 |
3 |
595 / 520 kr | P Show more |
| 21617 |
Intensivt Daghold på engelsk; begynder og let mlt. | | Monday | 10:00 - 12:15 | Vasistha Jyoti, Gyanashakti . |
08-03-2021 |
5 |
595 / 505 kr | P Show more |
| 21666 |
Yoga and Meditation in English Online - intermediate | | Monday | 19:00 - 21:15 | Vasistha Jyoti |
08-03-2021 |
7 |
1205 / 1075 kr | P Show more |
| 21667 |
Yoga and Meditation in English Online - beginners | | Tuesday | 17:00 - 19:15 | Vasistha Jyoti |
09-03-2021 |
7 |
1205 / 1075 kr | P Show more |
| 21567 |
Source of Energy - Online Meditation | | Tuesday | 19:30 - 21:00 | Vasistha Jyoti |
09-03-2021 |
5 |
795 / 670 kr | P Show more |
| 21662 |
Morning yoga | | Friday | 07:00 - 08:30 | Vasistha Jyoti |
12-03-2021 |
6 |
780 / 705 kr | P Show more |
| 21653 |
Yoga and Meditation in English beginners - also Online | | Thursday | 17:00 - 19:15 | Gyanashakti . |
18-03-2021 |
5 |
900 / 810 kr | P Show more |
| 21619 |
Intensivt Daghold på engelsk; begynder/let mlt. | | Monday | 10:00 - 12:15 | Vasistha Jyoti, Gyanashakti . |
22-03-2021 |
5 |
595 / 505 kr | P Show more |
| 21696 |
Tarmskylning - Intestinal cleansing (held in English) | | Saturday | 08:00 - 15:00 | Vasistha Jyoti |
27-03-2021 |
1 |
660 / 590 kr | P Show more |
| Show more courses3Show fewer courses2 |
M
Yoga for the Eyes - Strengthen your concentration. Online in English
Enroll
Weekend course
Friday 5.30-8.30 pm
Saturday 9.30 am-12.30 pm
Sunday 9.30 am-12.30 pm
Within yoga there are specific practices for the eyes which can improve your sight – eye movements, massage of the area round the eyes, concentration exercises and various forms of relaxation.
This benefits those of us with poor eyesight, but the practices also affect our general level of stress – when we release tension in the eyes, we feel more relaxed as a whole.
Yoga's eye exercises utilize the body's ability to heal itself, thereby affecting the entire body's balance. In addition to Yogic eye exercises, the teaching also includes the concentration technique Tratak, regular physical yoga and breathing exercises, as well as relaxation and meditation.
.
Times:
26-02-2021 18:00 - 26-02-2021 21:00
27-02-2021 10:00 - 27-02-2021 13:00
28-02-2021 10:00 - 28-02-2021 13:00
Course: 21570
Status: Open for enrollments
Price:
Fuldpris: 595
Pensionist: 520
Teacher: Gyanashakti .
Start date: 26-02-2021
Times: 3
M
Træn synet - styrk koncentrationen online på engelsk
Enroll
Weekend kursus
Fredag 18.00-21.00
Lørdag 10.00-13.00
Søndag 10.00-13.00
Inden for yoga er der specielle øvelser for øjnene, som kan forbedre dit syn - øjenbevægelser, massage af området omkring øjnene, koncentrationsøvelser og forskellige former for afspænding.
Dette gavner folk med dårligt syn, men øvelserne påvirker også vores generelle stressniveau - når vi frigiver spændinger i øjnene, føler vi os mere afspændte som helhed.
Yogaens øjenøvelser udnytter kroppens evne til at helbrede sig selv og på den måde påvirke hele kroppens balance. Foruden øjenøvelserne inkluderer undervisningen også koncentrationsteknikken Tratak, fysisk yoga og åndedrætsøvelser samt afspænding og meditation.
Undervisningen foregår på let forståeligt engelsk.
Læs mere om regler for Rabat og Nedsat betaling her.
Times:
26-02-2021 18:00 - 26-02-2021 21:00
27-02-2021 10:00 - 27-02-2021 13:00
28-02-2021 10:00 - 28-02-2021 13:00
Course: 21560
Status: Open for enrollments
Price:
Fuldpris: 595
Pensionist: 520
Teacher: Gyanashakti .
Start date: 26-02-2021
Times: 3
M
Intensivt Daghold på engelsk; begynder og let mlt.
Enroll
Yoga poses, breathing exercises, relaxation and meditation.
In English.
The intensive courses are a great way to get into yoga and meditation practice. They will gradually introduce you to methods and techniques that relax the nervous system and give you energy and clarity.
The class includes physical exercises (asanas), breathing exercises (pranayama), relaxation (Yoga Nidra) and meditation. You will learn exercises and sequences that you can practise at home. Each class will build on the techniques learned in the previous days.
This course will run online if current restrictions continue. Try out our live online classes for free Fridays at 5 pm, 5th and 12th of March will be in English.
The teachers on the course are Vasistha Jyoti and Gyanashakti
Læs mere om regler for Rabat og Nedsat betaling her.
Times:
08-03-2021 10:00 - 08-03-2021 12:15
09-03-2021 10:00 - 09-03-2021 12:15
10-03-2021 10:00 - 10-03-2021 12:15
11-03-2021 10:00 - 11-03-2021 12:15
12-03-2021 10:00 - 12-03-2021 12:15
Course: 21617
Status: Open for enrollments
Price:
Fuldpris: 595
Pensionist: 505
Time: 10:00 - 12:15
Teacher: Vasistha Jyoti, Gyanashakti .
Start date: 08-03-2021
Times: 5
M
Yoga and Meditation in English Online - intermediate
Enroll
Note: This is an online class. Please download the Zoom app from zoom.us to join our classes.
Yoga and meditation taught in English. The class includes physical exercises (asanas), breathing exercises (pranayama), relaxation (Yoga Nidra) and the meditations Returning and Inner Silence. You will learn exercises and sequences that you can practise at home.
Undervisningen foregår på let forståeligt engelsk.
Læs mere om regler for Rabat og Nedsat betaling her.
Times:
08-03-2021 19:00 - 08-03-2021 21:15
15-03-2021 19:00 - 15-03-2021 21:15
22-03-2021 19:00 - 22-03-2021 21:15
29-03-2021 19:00 - 29-03-2021 21:15
05-04-2021 19:00 - 05-04-2021 21:15
12-04-2021 19:00 - 12-04-2021 21:15
19-04-2021 19:00 - 19-04-2021 21:15
Course: 21666
Status: Open for enrollments
Price:
Fuldpris: 1205
Pensionist: 1075
Day: Monday
Time: 19:00 - 21:15
Teacher: Vasistha Jyoti
Start date: 08-03-2021
Times: 7
M
Yoga and Meditation in English Online - beginners
Enroll
Note: This is an online class. Please download the Zoom app from zoom.us to join our classes.
Yoga and meditation taught in English. The class includes physical exercises (asanas), breathing exercises (pranayama), relaxation (Yoga Nidra) and the meditations Returning and Inner Silence. You will learn exercises and sequences that you can practise at home.
Undervisningen foregår på let forståeligt engelsk.
Læs mere om regler for Rabat og Nedsat betaling her.
Times:
09-03-2021 17:00 - 09-03-2021 19:15
16-03-2021 17:00 - 16-03-2021 19:15
23-03-2021 17:00 - 23-03-2021 19:15
30-03-2021 17:00 - 30-03-2021 19:15
06-04-2021 17:00 - 06-04-2021 19:15
13-04-2021 17:00 - 13-04-2021 19:15
20-04-2021 17:00 - 20-04-2021 19:15
Course: 21667
Status: Open for enrollments
Price:
Fuldpris: 1205
Pensionist: 1075
Day: Tuesday
Time: 17:00 - 19:15
Teacher: Vasistha Jyoti
Start date: 09-03-2021
Times: 7
M
Source of Energy - Online Meditation
Enroll
Source of Energy
The meditation Source of Energy is based on a breath that releases tension and gives energy - and you gradually discover some of the body's central energy currents and chakras. You also learn how to use a mantra that further deepens the practise and increases concentration. You are welcome to come the first time as an introduction and then decide if you want to join the course.
Læs mere om regler for Rabat og Nedsat betaling her.
Times:
09-03-2021 19:30 - 09-03-2021 21:00
11-03-2021 19:30 - 11-03-2021 21:00
16-03-2021 19:30 - 16-03-2021 21:00
18-03-2021 19:30 - 18-03-2021 21:00
23-03-2021 19:30 - 23-03-2021 21:00
Course: 21567
Status: Open for enrollments
Price:
Fuldpris: 795
Pensionist: 670
Time: 19:30 - 21:00
Teacher: Vasistha Jyoti
Start date: 09-03-2021
Times: 5
M
Morning yoga
Enroll
Note: This course will run online until the regulations change. Then you can choose to join us online or at the school.
The morning is the best time to do yoga and meditation. It will also give you energy and calm, to take with you through the rest of your day.
Læs mere om regler for Rabat og Nedsat betaling her.
Times:
12-03-2021 07:00 - 12-03-2021 08:30
19-03-2021 07:00 - 19-03-2021 08:30
26-03-2021 07:00 - 26-03-2021 08:30
09-04-2021 07:00 - 09-04-2021 08:30
16-04-2021 07:00 - 16-04-2021 08:30
23-04-2021 07:00 - 23-04-2021 08:30
Course: 21662
Status: Open for enrollments
Price:
Fuldpris: 780
Pensionist: 705
Day: Friday
Time: 07:00 - 08:30
Teacher: Vasistha Jyoti
Start date: 12-03-2021
Times: 6
M
Yoga and Meditation in English beginners - also Online
Enroll
Yoga and meditation taught in English. The class includes physical exercises (asanas), breathing exercises (pranayama), relaxation (Yoga Nidra) and the meditations Returning and Inner Silence. You will learn exercises and sequences that you can practise at home.
Undervisningen foregår på let forståeligt engelsk.
This class is taught at school and also online.
The teacher will have a computer in the room and will teach both those of you who are in the room and those of you who are at home. We have worked with this way of teaching and it works well for both groups.
Note that there may be a limit due to the Covid rules for how many people can attend school.
If Covid lock down continues, the class is completely online.
If you have questions about participation, email Gyanashakti at kbh@yoga.dk
Læs mere om regler for Rabat og Nedsat betaling her.
Times:
18-03-2021 17:00 - 18-03-2021 19:15
25-03-2021 17:00 - 25-03-2021 19:15
08-04-2021 17:00 - 08-04-2021 19:15
15-04-2021 17:00 - 15-04-2021 19:15
22-04-2021 17:00 - 22-04-2021 19:15
Course: 21653
Status: Open for enrollments
Price:
Fuldpris: 900
Pensionist: 810
Day: Thursday
Time: 17:00 - 19:15
Teacher: Gyanashakti .
Start date: 18-03-2021
Times: 5
M
Intensivt Daghold på engelsk; begynder/let mlt.
Enroll
Yoga poses, breathing exercises, relaxation and meditation.
In English.
The intensive courses are a great way to get into yoga and meditation practice. They will gradually introduce you to methods and techniques that relax the nervous system and give you energy and clarity.
The class includes physical exercises (asanas), breathing exercises (pranayama), relaxation (Yoga Nidra) and meditation. You will learn exercises and sequences that you can practise at home. Each class will build on the techniques learned in the previous days.
This course will run online if current restrictions continue. Try out our live online classes for free Fridays at 5 pm, 5th and 12th of March will be in English.
The teachers on the course are Vasistha Jyoti and Gyanashakti
Læs mere om regler for Rabat og Nedsat betaling her.
Times:
22-03-2021 10:00 - 22-03-2021 12:15
23-03-2021 10:00 - 23-03-2021 12:15
24-03-2021 10:00 - 24-03-2021 12:15
25-03-2021 10:00 - 25-03-2021 12:15
26-03-2021 10:00 - 26-03-2021 12:15
Course: 21619
Status: Open for enrollments
Price:
Fuldpris: 595
Pensionist: 505
Time: 10:00 - 12:15
Teacher: Vasistha Jyoti, Gyanashakti .
Start date: 22-03-2021
Times: 5
M
Tarmskylning - Intestinal cleansing (held in English)
Enroll
Intestinal cleansing is a yogic technique that cleanses the inner organs, releases tension and gives the digestive system a chance to rest.
During the process you will alternately drink physiological salt water and do five simple yoga exercises.
After the intestinal cleansing you will rinse your stomach and nose and then lie down to rest. Finally, you will be served a special vegetarian meal. Take it easy the rest of the day. The following ten days you will need to keep a special vegetarian diet.
The intestinal cleansing and the subsequent diet effectively purifies the body, enhancing your senses as well as your sensitivity and energy levels.
If you have not participated in an intestinal cleansing at our school before it is important that you attend the introduction that takes place on the Friday before the cleansing from 5 pm – 6.30 pm.
We also recommend that you read the article about the intestinal cleansing on our website, where you will find a more detailed description of the process.
Times:
27-03-2021 08:00 - 27-03-2021 15:00
Course: 21696
Status: Open for enrollments
Price:
Fuldpris: 660
Pensionist: 590
Day: Saturday
Time: 08:00 - 15:00
Teacher: Vasistha Jyoti
Start date: 27-03-2021
Times: 1
We offer Classes in the school see above.
For our online courses use this link Yoga online
Yoga and Meditation courses in English in central Copenhagen
We offer several courses in yoga and meditation taught in English per semester in the city centre in Købmagergade 65, close to the Round Tower. Each class is composed as a harmonious sequence of different techniques. You will learn physical yoga exercises, breathing exercises, deep relaxation, concentration and meditation techniques.
The Courses
Most of the courses will last for 2hrs and 15mins. They are regular classes you will attend each week, where you learn many techniques taken from the Tantric Tradition. These will include practises that bend and stretch the body, work with your breath and bring you into deeper states.
Morning Yoga
Starting at 7am – 8.30am, the class will give energy and calm to take with you for the rest of your day.
Source of Energy
The meditation Source of Energy is based on a breath that releases tension and gives energy – and you gradually discover some of the body’s central energy currents and chakras. You also learn how to use a mantra that further deepens the practise and increases concentration.
Next course starts 9th of March. The teaching runs at 19.30 – 21.00 over 5 times. You are welcome to come the first time as an introduction if there is space and then decide if you want to join the course. For more info and to enroll, click here.
Free Introductions
Join our free introductions to find out what it’s like.
Read more about the yoga disciplines.
