Yoga and Meditation Courses
In a course in yoga for beginners you will learn physical yoga postures, breathing exercises, relaxation and meditation. All the elements are taught as part of a continuous progression, in each class.
Courses in yoga for beginners are made for you to develop and grow from class to class and will give you a strong experience of the effect of classical yoga, in the form of relaxation and renewed energy.
You are welcome on these classes regardless of level.
Free spaces
Few free spaces
The course is fully booked, but enroll anyway to get on the waiting list
| Course | Name | Status | Day | Time | Teacher | Start date | Times | Price | |
|---|
| 21733 |
Yoga for beginners; also online | | Thursday | 17:00 - 19:15 | Gyanashakti . |
20-05-2021 |
7 |
1205 / 1075 kr | P Show more |
| 21766 |
Yoga and Meditation - beginners - live and online | | Tuesday | 19:30 - 21:00 | Vasistha Jyoti |
08-06-2021 |
6 |
720 / 645 kr | P Show more |
| 21767 |
Yoga og Meditation - begynder - på skolen og online | | Tuesday | 19:30 - 21:00 | Vasistha Jyoti |
08-06-2021 |
6 |
720 / 645 kr | P Show more |
| 21762 |
Morning yoga - live and online | | Friday | 07:00 - 08:30 | Vasistha Jyoti |
11-06-2021 |
5 |
600 / 540 kr | P Show more |
| 21763 |
Morgen yoga - på skolen og online | | Friday | 07:00 - 08:30 | Vasistha Jyoti |
11-06-2021 |
5 |
600 / 540 kr | P Show more |
| 21725 |
Intensivt daghold begyndere og fortsættere - også online - på engelsk | | Monday | 10:00 - 12:15 | Vasistha Jyoti |
21-06-2021 |
10 |
1295 / 1095 kr | P Show more |
| Show more courses3Show fewer courses2 |
M
Yoga for beginners; also online
Enroll
Yoga and meditation taught in English. The class includes physical exercises (asanas), breathing exercises (pranayama), relaxation (Yoga Nidra) and the meditations Returning and Inner Silence. You will learn exercises and sequences that you can practise at home.
Undervisningen foregår på let forståeligt engelsk.
This class can also be attended online.
Læs mere om regler for Rabat og Nedsat betaling her.
Times:
20-05-2021 17:00 - 20-05-2021 19:15
27-05-2021 17:00 - 27-05-2021 19:15
03-06-2021 17:00 - 03-06-2021 19:15
10-06-2021 17:00 - 10-06-2021 19:15
17-06-2021 17:00 - 17-06-2021 19:15
24-06-2021 17:00 - 24-06-2021 19:15
01-07-2021 17:00 - 01-07-2021 19:15
Course: 21733
Status: Open for enrollments
Price:
Fuldpris: 1205
Pensionist: 1075
Day: Thursday
Time: 17:00 - 19:15
Teacher: Gyanashakti .
Start date: 20-05-2021
Times: 7
M
Yoga and Meditation - beginners - live and online
Enroll
Note: This course will run at the school with a limited number of participants. If you do not get a space at the school, then you can join the class online using the zoom app.
The class includes physical exercises (asanas), breathing exercises (pranayama), relaxation (Yoga Nidra) and meditation. You will learn exercises and sequences that you can practise at home.
The class will combine these elements into a holistic program that releases tensions and gives profound energy and clarity.
Undervisningen foregår på let forståeligt engelsk.
Læs mere om regler for Rabat og Nedsat betaling her.
Times:
08-06-2021 19:30 - 08-06-2021 21:00
15-06-2021 19:30 - 15-06-2021 21:00
22-06-2021 19:30 - 22-06-2021 21:00
29-06-2021 19:30 - 29-06-2021 21:00
06-07-2021 19:30 - 06-07-2021 21:00
13-07-2021 19:30 - 13-07-2021 21:00
Course: 21766
Status: Open for enrollments
Price:
Fuldpris: 720
Pensionist: 645
Day: Tuesday
Time: 19:30 - 21:00
Teacher: Vasistha Jyoti
Start date: 08-06-2021
Times: 6
M
Yoga og Meditation - begynder - på skolen og online
Enroll
Note: This course will run at the school with a limited number of participants. If you do not get a space at the school, then you can join the class online using the zoom app.
The class includes physical exercises (asanas), breathing exercises (pranayama), relaxation (Yoga Nidra) and meditation. You will learn exercises and sequences that you can practise at home.
The class will combine these elements into a holistic program that releases tensions and gives profound energy and clarity.
Undervisningen foregår på let forståeligt engelsk.
Læs mere om regler for Rabat og Nedsat betaling her.
Times:
08-06-2021 19:30 - 08-06-2021 21:00
15-06-2021 19:30 - 15-06-2021 21:00
22-06-2021 19:30 - 22-06-2021 21:00
29-06-2021 19:30 - 29-06-2021 21:00
06-07-2021 19:30 - 06-07-2021 21:00
13-07-2021 19:30 - 13-07-2021 21:00
Course: 21767
Status: Open for enrollments
Price:
Fuldpris: 720
Pensionist: 645
Day: Tuesday
Time: 19:30 - 21:00
Teacher: Vasistha Jyoti
Start date: 08-06-2021
Times: 6
M
Morning yoga - live and online
Enroll
Note: This class will run at the school with a limited number of participants. You can also join the course online from your home, through the zoom app!
The morning is the best time to do yoga and meditation. It will also give you energy and calm, to take with you through the rest of your day.
You will learn practices from the rich tantric tradition, one of which, Tratak, the concentration exercise, we will practise regularly.
Læs mere om regler for Rabat og Nedsat betaling her.
Times:
11-06-2021 07:00 - 11-06-2021 08:30
18-06-2021 07:00 - 18-06-2021 08:30
25-06-2021 07:00 - 25-06-2021 08:30
02-07-2021 07:00 - 02-07-2021 08:30
09-07-2021 07:00 - 09-07-2021 08:30
Course: 21762
Status: Open for enrollments
Price:
Fuldpris: 600
Pensionist: 540
Day: Friday
Time: 07:00 - 08:30
Teacher: Vasistha Jyoti
Start date: 11-06-2021
Times: 5
M
Morgen yoga - på skolen og online
Enroll
Note: This class will run at the school with a limited number of participants. You can also join the course online from your home, through the zoom app!
The morning is the best time to do yoga and meditation. It will also give you energy and calm, to take with you through the rest of your day.
You will learn practices from the rich tantric tradition, one of which, Tratak, the concentration exercise, we will practise regularly.
Læs mere om regler for Rabat og Nedsat betaling her.
Times:
11-06-2021 07:00 - 11-06-2021 08:30
18-06-2021 07:00 - 18-06-2021 08:30
25-06-2021 07:00 - 25-06-2021 08:30
02-07-2021 07:00 - 02-07-2021 08:30
09-07-2021 07:00 - 09-07-2021 08:30
Course: 21763
Status: Open for enrollments
Price:
Fuldpris: 600
Pensionist: 540
Day: Friday
Time: 07:00 - 08:30
Teacher: Vasistha Jyoti
Start date: 11-06-2021
Times: 5
M
Intensivt daghold begyndere og fortsættere - også online - på engelsk
Enroll
Yogastillinger, åndedrætsøvelser, afspænding og meditation. Yoga for begyndere og fortsættere. Dette kursus undervises på let forståelig engelsk.
Som elev på det intensive daghold kommer du til at deltage i en levende proces som giver dig mulighed for at opdage noget nyt i dig selv. Kurset er først og fremmest baseret på at du lærer øvelser og teknikker som du senere kan anvende når du er alene. Samtidig er kurset et møde mellem mennesker hvor vi styrker hinanden ved at arbejde med yoga og meditation sammen.
Dette kursus undervises både fysisk på skolen og online.
Læs mere om regler for Rabat og Nedsat betaling her.
Times:
21-06-2021 10:00 - 21-06-2021 12:15
22-06-2021 10:00 - 22-06-2021 12:15
23-06-2021 10:00 - 23-06-2021 12:15
24-06-2021 10:00 - 24-06-2021 12:15
25-06-2021 10:00 - 25-06-2021 12:15
28-06-2021 10:00 - 28-06-2021 12:15
29-06-2021 10:00 - 29-06-2021 12:15
30-06-2021 10:00 - 30-06-2021 12:15
01-07-2021 10:00 - 01-07-2021 12:15
02-07-2021 10:00 - 02-07-2021 12:15
Course: 21725
Status: Open for enrollments
Price:
Fuldpris: 1295
Pensionist: 1095
Studerende: 1095
Ledig: 1095
Time: 10:00 - 12:15
Teacher: Vasistha Jyoti
Start date: 21-06-2021
Times: 10
We offer Classes in the school see above.
For our online courses use this link Yoga online
Yoga and Meditation courses in English in central Copenhagen
We offer several courses in yoga and meditation taught in English per semester in the city centre in Købmagergade 65, close to the Round Tower. Each class is composed as a harmonious sequence of different techniques. You will learn physical yoga exercises, breathing exercises, deep relaxation, concentration and meditation techniques.
The Courses
Most of the courses will last for 2hrs and 15mins. They are regular classes you will attend each week, where you learn many techniques taken from the Tantric Tradition. These will include practises that bend and stretch the body, work with your breath and bring you into deeper states.
Morning Yoga
Starting at 7am – 8.30am, the class will give energy and calm to take with you for the rest of your day.
Source of Energy
The meditation Source of Energy is based on a breath that releases tension and gives energy – and you gradually discover some of the body’s central energy currents and chakras. You also learn how to use a mantra that further deepens the practise and increases concentration.
Free Introductions
Join our free introductions to find out what it’s like.
Read more about the yoga disciplines.
